Initial Consultation

$59 NZD

In this consultation we identify areas you need support with, and outline solutions that can be implemented to promote better sleeping habits.

What is included:

  • A preliminary questionnaire so I can get to know you and your baby before our chat
  • 30 minute phone consultation 
  • Information which will include the changes and solutions we have discussed on the phone and how to implement these changes successfully. 

Newborn Consultation

$120 NZD 

Having a baby can be very exciting but somewhat daunting. This package offers one on one support and information about the first few months of your little one’s sleep and everything you need to know on how to set them up for great sleeping habits going forward.

What is included:

  • At home consultation, if you live in central Auckland, or a phone consultation (30 minutes)
  •  Information on your baby’s sleep cycles 
  • Information about an effective and gentle hands on settling technique 
  • What to expect sleep wise in the coming months
  • Information about awake windows and sleep guide
  • Guidance on how to achieve the best sleep environment 
  • One follow up email, to use within a month of the consultation. 

* This can be purchased as a gift for a friend or family. Must be redeemed within 6 months of purchase and is only suited for babies up to 3 months of age.

Something More Consultation

$150 NZD 

This package is perfect for families who would like the added guidance that is offered with the follow up support and detailed personlised sleep assessment and plan.

In this consultation we will discuss the areas you are most concerned about and what techniques will best suit you and your baby while working alongside your parenting style.  

What is included:

  • Preliminary questionnaire so I can get to know you and your baby better before our call
  • 45 minute phone consultation 
  • Detailed personalised sleep plan 
  • Sleep logs that will be analysed 
  • 1 week follow up support via text and email  (an additional week can be added on for $50)

* If you are interested in a home consultation instead of a phone call then please send me an email and we can get one booked in. You must live within central Auckland and an additional $50 will be added to the ‘’Something More’’ package price.

Newborn Guide

$50 NZD 

The perfect guide for expecting parents and a great gift for friends and family.
Written for babies between 3 – 12 weeks old.

The guide includes information on the following: 

  • Sleep Cycles
  • Awake Windows 
  • Tired Signs
  • Best times to get your little one to sleep
  • Setting up the best sleep environment for your baby
  • Safe Sleep Guidelines
  • Gentle hands on settling technique
  • Sleep guides

Plus lots more tips and tricks I have learnt along the way. 


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